Learn the differences between canes, walkers, and rollators. Find out why professional guidance matters when choosing the right walking aid.

Peace of mind starts with a plan. These four easy steps will help you protect yourself or your loved one when it matters most.

Join us for the privilege of a Q&A session with Dr. Ian Lonich, PT, DPT Board-Certified Neurologic Physical Therapist where we will delve into the topic of neurology and its importance for the senior population.

Don’t miss out of the summer events with these helpful ideas on how to participate safely!

Discover effective strategies for communicating and building connection with loved ones. This blog post highlights the importance of social interaction for seniors and its benefits on health and well-being.

Having trouble standing up from the couch? Getting into the car is impossible? Let’s discuss techniques for transferring from place to place.

Allow us to provide insight into how much is potentially too much when discussing cognitive demand and why this matters!

Where to start in your home safety check—tips and tricks shared here!

Helpful tips on how to organize your space at home to create a space of preparedness that brings ease to your daily life.

Helpful guide on where to begin at home to start your exercise journey planning

Orientation to time and place.

Who decides what aging means?

Have there been any falls at home?