Explore what physical therapy is, why education matters, and how PT supports movement, chronic conditions, and long-term independence.

Being a caregiver is a work of heart - let us help! In this piece, we’ll touch on caregiver dynamics, collaboration, and the importance of self-care.

The most important preparation this holiday season isn’t the feasts, celebrations, presents, or decorations, but spending time with our loved ones, especially our elders. Let’s dive into considerations for seniors to assure a safe and happy holiday as we enter this wonderful time of the year!

Join us for our second Q&A where we will explore the important topic of elder law with certified elder law attorney, Ashley Elias. In this post we will answer questions critical to supporting our understanding of why this profession is a necessary ally for the senior population and when to utilize them as a resource.

Learn the differences between canes, walkers, and rollators. Find out why professional guidance matters when choosing the right walking aid.

Peace of mind starts with a plan. These four easy steps will help you protect yourself or your loved one when it matters most.

Join us for the privilege of a Q&A session with Dr. Ian Lonich, PT, DPT Board-Certified Neurologic Physical Therapist where we will delve into the topic of neurology and its importance for the senior population.

Don’t miss out of the summer events with these helpful ideas on how to participate safely!

Discover effective strategies for communicating and building connection with loved ones. This blog post highlights the importance of social interaction for seniors and its benefits on health and well-being.

Having trouble standing up from the couch? Getting into the car is impossible? Let’s discuss techniques for transferring from place to place.

Allow us to provide insight into how much is potentially too much when discussing cognitive demand and why this matters!

Where to start in your home safety check—tips and tricks shared here!

Helpful tips on how to organize your space at home to create a space of preparedness that brings ease to your daily life.

Helpful guide on where to begin at home to start your exercise journey planning

Orientation to time and place.

Who decides what aging means?

Have there been any falls at home?